Ingredients
Method
- Place chicken in a bowl and pour dill pickle juice over it. Marinate for 30–60 minutes. Remove and pat dry.
- Preheat oven to 425°F (220°C) if baking, or heat oil in a skillet for frying.
- In a bowl, mix panko, Parmesan, dried dill, garlic powder, paprika, and black pepper.
- In another bowl, beat the eggs.
- Dip each chicken piece into the eggs, then press firmly into the breadcrumb mixture.
- Cook:
- - Pan-fry: Fry in hot oil until golden and cooked through, 4–5 minutes per side.
- - Bake: Place on a wire rack over a baking sheet, spray lightly with oil, bake 20–25 minutes.
- - Air fry: Cook at 400°F (200°C) for 12–15 minutes, flipping halfway.
- Rest for 5 minutes before serving.
Notes
• Pat chicken dry after marinating to ensure crispiness.
• Use freshly grated Parmesan for best flavor and texture.
• For extra crunch, toast panko lightly before breading.
• Serve with ranch, honey mustard, or garlic aioli. Approx.: Carbs 28g – Protein 38g – Fat 18g
• Use freshly grated Parmesan for best flavor and texture.
• For extra crunch, toast panko lightly before breading.
• Serve with ranch, honey mustard, or garlic aioli. Approx.: Carbs 28g – Protein 38g – Fat 18g